Breakfast: Scrambled Eggs (3)
Snack: Atkins Bar
Lunch: Leftover pork and chicken scrambled into eggs(2)
Snack: 4 strawberries
Dinner: Pan fried Chicken Breast and a Green Salad
Well another day has come and gone, I am making an order to the states to get some baking supplies and was wondering if any of you knew of a good supplement or food that will help reduce H. pylori bacteria found in the stomach. Here in Japan there is a yogurt drink that does exactly that I used to drink 3 ozs every day but unfortunately since I started low carb I can't drink it any more because it contains sugar.
So if any of you know of anything please tell. Thanks. I read that broccoli sprouts do well but I can't fond them here and I don' have a green thumb.. :)