2009年4月8日水曜日

Apirl 8th, 2009


Breakfast: 3 eggs 3 slices of bacon 2 slices of cheese


Lunch: 1 pork chop and creamed spinach


Snack: 1 oz of pecans


Dinner: Homemade faux creamy chicken noodle(shirataki) soup and small salad with homemade pickles and vinaigrette


I nice easy day but I have been lazy NO exercisng..need to do more.. so I dont stall..






3 件のコメント:

Harry さんのコメント...

Nice menu for today.

Now get back on the bike! :-)

That reminds me, the last time we visited my parents house, my dad showed us a stand he created that allows him to work on his lap top computer while riding his exercise bike!

I jokingly asked him if his peddling powered the computer. Ha! :-)

Low Carber さんのコメント...

hehe thats funny :) Actually, I have a favor to ask you Harry. There is a new sweetener product that is now being marketed in the States as well.. I bought some today.. but I was thinking that it might be a good product review for JP :) on his blog :) I need to find the makers website again then I will forward the info for you to take a look at:) If that's okay with you..

o.O PS I got on the bike a day late but I got on :)

Harry さんのコメント...

Sure, LC. Send me the info. :-)

Good job on getting on the bike!