Breakfast: 3 eggs 3 slices of bacon scrambled with Parmesan cheese
Snack: 3 oz of pecans 2 slices of cheese
Lunch: 2 pork chops and 1/2 cup of steamed broccoli
Dinner: 2 pork chops 1 cup of creamed spinach (bacon, shirataki, garlic, heavy cream, cream cheese, Parmesan cheese, pepper, and some boulion..o.O and of course spinach)
I kinda took the idea from Harry about the creamed spinach and souped it up a little.. it was so so good :) There was enough cream sauce that I added one pack of shirataki maybe I should have added two packs.. tasted almost like a good spinach Alfredo :) As you can see Ieat a lot of pork because as I mentioned before beef is very pricey here in Japan and pork is much more reasonable.. and unfortunately I ran out of all my rib eye steaks that I bought at Costco..5 hours away by car.. so I will continue to eat pork :) I have thought up a new pasta using shirataki noodles.. I will try it out soon and let you know how it turns out :)
Today, I don't think I had enough veggies I will try to up the amount I eat tmrw..