Thanks..I wasnt really hungry and I needed to finish up the pecans.. I am going to try two weeks of no nuts to see if that makes any diference in weight loss.
Looking good, LC. I know some people do find that nuts slow down their progress.
I haven't purposefully avoided nuts but they've just seemed to fade away since I stopped eating snacks.
Tonight I'm going to make a different kind of burger. It'll be kind of an Italian version - topped with creamed spinach (with an Italian cheese blend).
I love trying to find meals that have everything in one - protein, fat and LC veggies. Keeping it simple works best for me. :-)
Keep up the good work. You're doing an eggsellent job.
When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.
My weight will be updated monthy. January 6th 2009 530 lbs February 2009 505 lbs March 6th 2009 485.8 lbs April4th2009 470.2 lbs May 1st 2009 458.2 June 6th 2009 448 lbs July 4th 2009 438 lbs July 31st 2009 427.6 lbs September 1st 2009 413.8 October 3rd 2009 407.6 lbs November 1st, 2009 400 lbs November 30, 2009 389 lbs December 22, 2009 376 lbs January 31st, 2010
4 件のコメント:
Sounds good! The lunch looks a bit light but if you're happy with it, then that's all you need :)
Thanks..I wasnt really hungry and I needed to finish up the pecans.. I am going to try two weeks of no nuts to see if that makes any diference in weight loss.
Looking good, LC. I know some people do find that nuts slow down their progress.
I haven't purposefully avoided nuts but they've just seemed to fade away since I stopped eating snacks.
Tonight I'm going to make a different kind of burger. It'll be kind of an Italian version - topped with creamed spinach (with an Italian cheese blend).
I love trying to find meals that have everything in one - protein, fat and LC veggies. Keeping it simple works best for me. :-)
Keep up the good work. You're doing an eggsellent job.
PS - Love the product reviews! :-)
Thanks Harry :)
コメントを投稿