Breakfast: 3 scrambled eggs
Lunch: Strawberry LC shake with cookie crumbs and cream cheese
Dinner: Steak, steamed brocoli, and green salad.
Dessert: LC Jello
父の日
12 年前
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This is me... When I was a 18..
Losing weight by living a low carb lifestyle.
Japan Time
Weight Ticker
Monthly weigh in
When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
At 18...
This is me... When I was a 18..
読者/ Followers
Archive/ アーカイブ
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2009
(269)
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5月
(33)
- Carrot Cake Cookies
- May 30th, 2009
- May 29th, 2009
- Just the Cheese Crackers
- May 28th,2009
- Breakfast: Scrambled Eggs and BaconLunch: Spicy ...
- May 26th, 2009
- May 25th, 2009
- May 24th, 2009
- May 24th, 2009
- May 17th, 2009
- May 16th, 2009
- May 15th, 2009
- May 14th,2009
- Lotte O ZERO Non sugar chocolate
- May 13th,2009
- May 12th, 2009
- May 11th, 2009
- May 10th, 2009
- May 9th, 2009
- May 8th,2009
- Tamari Shoyu (Tamari Soy Sauce)
- May 7th, 2009
- May 6th, 2009
- May 5th, 2009
- May 4th, 2009
- A disaster becomes a sucuess
- Kids are truly funny
- May 3rd,2009
- May 2nd, 2009
- May 1st, 2009
- April 29th, 2009
- Monthly Weigh in
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5月
(33)
自己紹介/Introduction
- Low Carber
- Miyakonojo, Miyazaki, Japan
- On January 6, 2009, I decided I would lose weight in order to improve my health and take care of my family.
3 件のコメント:
How did you make your shake????
Looks delish !!!!
I've got to say that I love me a good strawberry shake. It's been awhile. Looking forward to the recipe! :-)
I added a picture of dinner as well :)
Hmm the shake.. 2 scoops of strawberry LC protein shake mix, 50 grams cream cheese, 2 tsp of LakantoS, 1 T ground psyllium husks and 2 broken snickerdoodles..
It was edible but nothing to brag about...
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