2009年12月10日木曜日

December 10th, 2009


Breakfast: 2 ozs of mixed nuts (almonds, walnuts and cashews)
Lunch: 2 fried egg pizzas ( 2 eggs..they were twins meaning 2 yolks per egg..LOL sugar free pizza sauce and gouda cheese
Dinner:Beef stir fry
Snack: 6 small strawberries

water: over 64ozs (plan) have taken 32 ozs so far
exercise: 5.2 K in one go..the most I have done since I started a LC life stlye

maybe I can get some more laps in tonight if it doesnt rain.. update.. the track is a pond..no more walking today...

6 件のコメント:

SheZug さんのコメント...

I am drooling over your photo, it looks really yummy.

Low Carber さんのコメント...

Thanks, shezug.. it was really good :) I did another version with a few more ingredients that was really good, too. btw glad to hear you are feeling better..what's with all the snow in your neck of the woods?? If I remember right your from the Vegas area..I did not think it snowed there..LOL

SheZug さんのコメント...

I live in Northern Nevada, we get snow, but not usually this much. More is on the way tonight!

Low Carber さんのコメント...

AH..that explains it.. My home town is Twin falls, Idaho..about 45 minutes from Jackpot, Nevada..I have been on some pretty nasty roads getting to Elko, Nevada to see friends or for sporting events.. hopefully the weather will be good in February when I will be bring my kids home to see their grandparents..they will pick us up in LA..we will go to disney land then travel to the city just outside of vegas (Whiskey Petes) for cheap lodging and then finish driving the rest of the way to Idaho..

SheZug さんのコメント...

The weather should be good then, have your kids been to the US before?

Low Carber さんのコメント...

Yes, three of them were born in the US.. We moved back to Japan when my youngest was 4 months old.. but they can't wait to get back and see all their cousins and friends :)