2009年12月6日日曜日

December 5th, 2009



Breakfast: 2 Oden eggs and broth
Lunch: Small beef steak with some green beans and a green salad with caesar dressing asparagus and bacon.
Dinner: Kimchi Chicken and Coleslaw
Snack: some nuts

water: over 64 ozs
exercise: 4.9K walk

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