December 11th, 2009

Breakfast: Sauted mushrooms and chicken in olive oil, garlic and pepper topped with gouda cheese and sugar free pizza sauce sunnyside up concoction... very good :)
Lunch: Protein Shake w/ some fresh strawberries
Dinner: Chicken  stirfry( cabbage, onions, garlic, ginger, bok choy)


water: over 64ozs
exercise: 4.2 K is in the books :)