December 15th, 2009

Breakfast: 3 scrambled eggs (1.8 carbs)
Lunch: Protein Shake (5.3 carbs)
Snack: 2 ozs of Mixed Nuts (8 carbs)
Dinner: Ginger pork and some cucumber slices (5 carbs)
Daily Carbs: 21.1

Water: over 64 ozs
Exercise: zero
Sups: Fish oil, glucosomine
Meds: 2 81g Aspirins