Lunch: LC Pork Risotto
Dinner: Pork Risotto and a green salad
Snack: Some Sugar free jello salad and 2 ozs of mixed cashews and almonds
Water: Over 64 ozs
Exercise: 3.2 K walk
pictures coming later
父の日
11 年前
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This is me... When I was a 18..
Losing weight by living a low carb lifestyle.
Japan Time
Weight Ticker
Monthly weigh in
When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
At 18...
This is me... When I was a 18..
読者/ Followers
Archive/ アーカイブ
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2009
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12月
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- December 28th, 2009
- December 21st, 2009
- December 20th, 2009
- December 19th, 2009
- December 18th, 2009
- December 17th, 2009
- December 16th, 2009
- December 15th, 2009
- December 14th, 2009 The good and Bad and heart wre...
- December 13th, 2009
- December 12th, 2009
- December 11th, 2009
- December 10th, 2009
- December 9th, 2009
- December 8th, 2009
- December 7th, 2009
- December 6th, 2009
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- December 4th, 2009
- December 3rd, 2009
- December 2nd, 2009
- December 1st, 2009
- November 30th, 2009
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12月
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自己紹介/Introduction
- Low Carber
- Miyakonojo, Miyazaki, Japan
- On January 6, 2009, I decided I would lose weight in order to improve my health and take care of my family.
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