2009年12月1日火曜日

November 30th, 2009


Breakfast: 3 scrambled eggs
Lunch: LC Pork Risotto
Dinner: Pork Risotto and  a green salad
Snack: Some Sugar free jello salad and 2 ozs of mixed cashews and almonds

Water: Over 64 ozs
Exercise: 3.2 K walk

pictures coming later  

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