2009年10月24日土曜日

October 21st through 24th, 2009

Sorry about the lack of uploading..have had some stuff that had to get done....

Breakfasts: 3 eggs and some bacon

Lunches: Protein Shakes

Dinners: Hamburger steaks and small green salads

Snacks: Almonds or Atkins bar

Exercise..every night 8 laps around the track :)

Lack of posting got my creative juices going made some new LC cupcakes and a cake..will post later

2 件のコメント:

Harry/JP さんのコメント...

I'm glad you're feeling better and I'm looking forward to your cupcake recipe, LC! :)

Last night I managed to whip up a delicious (according to my wife) and simple dinner of seared scallops in a little bit of lemon butter sauce with a dash of organic white wine. We paired that with some Parmesan mashed cauliflower. Not too shabby!

Good job with the exercise!

Low Carber さんのコメント...

Wow, Harry! You can cook for me anytime..that sounds absolutey fabulous!

Thanks!