2009年10月7日水曜日

October 5th and 6th, 2009

Pork Stir Fry Round 1

Pork Stirfry Round 2

Breakfast: Protein shake with 1 T of cocnut oil and 1 tsp of MCT oil

Lunch: Pork stirfry
Dinner: Protein Shake
Dessert: Atkins bar

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