2009年10月7日水曜日

October 7th, 2009


Pork Stirfry Round Three


Breakfast: Protein shake with 1 T of cocnut oil and 1 tsp of MCT oil
Lunch: Pork stirfry
Snack: left over pork stirfry
Dinner: Mashed cauliflower, green salad and steak
Dessert: Atkins bar

Today, there is a huge typhoon coming so we decuided to celebrate my son and daughter's birthday since my classes were cancelled. The typhoon should be here in about 30 minutes..hopefully it is not tht bad!!

Don't you love the many versions of stirfry?? Each time I change it a little by adding or subtracting veggies, spices and or oils. Quick, healthy, delicious, and low carb.. perfect for me!!

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