Wow, Fall is already here...but in Japan that is a good thing :) See there is a Japanese quisine that is perfect for those that are managing their carbs! The name of this culinary delight is Oden. Today, I dropped by a local convenience store and picked out some of my favorites. Pictured above are 2 eggs, Konyaku, 2 pieces of daikon and a sausage. Oops, I forgot to mention the hot mustard and the LC broth :).
Breakfast: Protein Shake
Dinner: Green salad and a plain hamburger steak.
When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.
My weight will be updated monthy. January 6th 2009 530 lbs February 2009 505 lbs March 6th 2009 485.8 lbs April4th2009 470.2 lbs May 1st 2009 458.2 June 6th 2009 448 lbs July 4th 2009 438 lbs July 31st 2009 427.6 lbs September 1st 2009 413.8 October 3rd 2009 407.6 lbs November 1st, 2009 400 lbs November 30, 2009 389 lbs December 22, 2009 376 lbs January 31st, 2010