Breakfast: Protein Shake
Lunch Protein Shake
Snack: 45 grams of salted peanuts
Snack: Protein Shake
Dinner: Braised Short ribs and daikon with a green salad
Dessert: 20 grams of sugarless chocolate
父の日
12 年前
Losing weight by living a low carb lifestyle.
0 件のコメント:
コメントを投稿