Breakfast: 3 scrambled eggs
Lunch: Steak Ribeye, fresh brocolli and butter and 2 pieces of cheese
Snack: 3.75 ozs of mixed nuts Almonds, Cashews and Walnuts and 1 Amino Calpis Zero
Dinner: Pork sirloin steak and green salad.
父の日
11 年前
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This is me... When I was a 18..
Losing weight by living a low carb lifestyle.
Japan Time
Weight Ticker
Monthly weigh in
When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
At 18...
This is me... When I was a 18..
読者/ Followers
Archive/ アーカイブ
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▼
2009
(269)
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▼
6月
(36)
- June 30th, 2009
- June 28th, 2009
- June 27, 2009
- Hey LC...Yes?? You have cucumbers coming out of yo...
- June 26th, 2009
- June 25th, 2009
- June 24th, 2009
- June 23rd, 2009
- June 22, 2009
- June 21st, 2009
- More support than a grown man can handle..
- June 20th, 2009
- June 19th, 2009
- July 18th, 2009
- Saved by Emily...
- June 17th, 2009 Sabotaged by the translators...
- June 16th, 2009
- June 15th, 2009
- June 14th, 2009
- June 13th, 2009
- June 12th, 2009
- June 11th, 2009
- LC Chocolate Chip Zucchini Muffin Top Cookies
- Amino Calpis Zero
- June 10th, 2009
- June 9th, 2009
- June 8th, 2009
- June 7th, 2009
- Monthly Weigh in
- June 6th, 2009
- June 5th, 2009
- June 4th, 2009
- June 3rd, 2009
- June 2nd, 2009
- June 1st, 2009
- May 31st, 2009
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▼
6月
(36)
自己紹介/Introduction
- Low Carber
- Miyakonojo, Miyazaki, Japan
- On January 6, 2009, I decided I would lose weight in order to improve my health and take care of my family.
2 件のコメント:
That's my kind of lunch. Mmmm.
Hope your schedule is letting up and you're enjoying life.
Take good care!
Thanks Harry! Yes, its's mine, too! My schedule is much better now..
Well, until I start remodeling again.. hehe
You too and Congrats on your 200th post! I am sending virtual low carb cookies from Japan. :)
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