Breakfast: 3 eggs with some cheese and bacon
Lunch: Naked Pork Fajita's
Snack: some almonds and sugar free chocolate
Dinner: Protein Shake
Snack: Protein Shake
Water: over 64 ozs
Exercise: none
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 2 81g Aspirins
父の日
11 年前
1 件のコメント:
Looks good -
Glad you are whippin that scale - as usual.
I left an award for you over on my post!
:)
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