2010年1月18日月曜日

January 18th, 2009

Breakfast: 3 eggs with some cheese and bacon
Lunch: Naked Pork Fajita's
Snack: some almonds and sugar free chocolate
Dinner:  Protein Shake
Snack: Protein Shake
Water: over 64 ozs
Exercise: none
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 2 81g Aspirins

1 件のコメント:

anne h さんのコメント...

Looks good -
Glad you are whippin that scale - as usual.
I left an award for you over on my post!
:)