2010年1月12日火曜日

January 12th, 2010


Breakfast: 3 eggs with some cheese and bacon
Lunch: Pork Stirfry
Snack: some almonds
Dinner: Protein Shake and hmmm something yet to be determined

Water: over 64 ozs
Exercise: none but 12 classes of teaching...
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 2 81g Aspirins

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