Lunch: hamburger steak and a green salad
Snack: some almonds and sugar free chocolate
Dinner: Braised Beef and green salad
Snack: Sugar free jello
Water: over 64 ozs
Exercise: none
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 2 81g Aspirins
2 件のコメント:
Your salad looks really delicious!
I gave you a little award today on my blog. I want to say thanks for all the great food photos. I am always hungry after reading your posts!
Do you have a recipe for the braised beef?
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