Breakfast: Pumpkin Custard
Lunch: (At a restaraunt) Bacon and asparagus green salad, spinach sauteed in butter with bacon, Pork and Kimchee stirfry and miso soup.
Dinner: 2 potato croquetes, green salad, miso soup, bowl of rice and 3 small Japanese mikans (mandarin oranges)
Water intake: Okay
Exercise: 8 laps around the track