Breakfast: 3 eggs and some breakfast sausage
Snack: Atkins Bar
Lunch: Some sliced salami and smoked cheese, 1.5 ozs of Macadamia nuts and some Oden(1 egg, 1 Daikon and 1 Pork)
Dinner: Protein Shake
Exercise: no
Water: over 64 ozs
父の日
12 年前
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