2009年11月16日月曜日

November 15th, 2009

Breakfast: 3 egg and cheese scramble with bacon, tomatoes and brocolli.
Lunch: 2 spicy boneless chicken thighs and a green salad
Dinner: Chicken Tenders and brocolli
Snack: Last piece of the LC pumpkin custard

Water intake: Okay
Exercise: 8 laps around the track

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