Breakfast: 3 scrambled eggs and sausage
Lunch: Chicken breast in a hot & spicy summer medley creme sauce with a side of zucchini
Dinner: Green salad and a protein...I think hehe
父の日
11 年前
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This is me... When I was a 18..
Losing weight by living a low carb lifestyle.
Japan Time
Weight Ticker
Monthly weigh in
When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
My weight will be updated monthy.
January 6th 2009 530 lbs
February 2009 505 lbs
March 6th 2009 485.8 lbs
April 4th 2009 470.2 lbs
May 1st 2009 458.2
June 6th 2009 448 lbs
July 4th 2009 438 lbs
July 31st 2009 427.6 lbs
September 1st 2009 413.8
October 3rd 2009 407.6 lbs
November 1st, 2009 400 lbs
November 30, 2009 389 lbs
December 22, 2009 376 lbs
January 31st, 2010
At 18...
This is me... When I was a 18..
読者/ Followers
Archive/ アーカイブ
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▼
2009
(269)
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▼
7月
(36)
- Weigh in day... one day early :)
- July 29th, 2009
- July 30th, 2009
- July 28th, 2009
- July 27th, 2009
- July 26th, 2009
- July 25th, 2009
- Oooolala sooo goood :)
- July 21st, 2009
- Breakfast: 3 Scrambled eggs with pastrami and some...
- July 19th, 2009
- July 18th, 2009
- July 17th,2009
- July 16th, 2009
- July 15th, 2009
- July 14th, 2009
- July 13 th, 2009
- Power of three..Vitamins
- July 12th, 2009
- July 11th, 2009
- July 10th, 2009
- July 9th, 2009
- Tandoori Chicken
- LC Pepperocino
- July 8th, 2009
- July 7th, 2009
- July 6th,2009
- July 5th, 2009
- LC Fudge
- Monthly Weigh in
- July 4th, 2009
- July 3rd, 2009
- July 2nd, 2009
- Demon Socks
- July 1st, 2009
- June 30th, 2009
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▼
7月
(36)
自己紹介/Introduction
- Low Carber
- Miyakonojo, Miyazaki, Japan
- On January 6, 2009, I decided I would lose weight in order to improve my health and take care of my family.
1 件のコメント:
Your menus are looking continuing to look great, LC. I'm sure this week's weigh-in will reflect your strong diet and your recent exercise routine. Fantastic job!
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