2010年4月30日金曜日

April 30th, 2010

Breakfast: 3 eggs with cheese and bacon
Lunch: Pork sirloin steak and broccoli
Snack: Atkins Bar
Dinner:  Yakiniku Broiled meat and veggies
Water: over 64 ozs
Exercise: none
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 1 81g Aspirins
投稿者 時刻: 22:00
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7 コメント:

SheZug さんのコメント...

Hi Low Carber, I just looked over at your weight ticker. You have lost 154 lbs so far! That's an awesome accomplishment!

2010年5月4日5:57
Aneela Maharaj さんのコメント...

Great job amigo! This blog is such an inspiration.

2010年5月5日17:35
Robnjun さんのコメント...

Good morning. Hang in there! Would you tell me how to make Salsa.
your lovely wife jun.

2010年5月22日8:23
Harry/JP さんのコメント...

LC,

I hope all is well with you.

It's been a while since you last posted. Is everything okay? Just busy? If so, I completely understand.

I hope to hear from you soon. You are indeed a great inspiration, as SheZug mentioned earlier.

Keep on your personal track to success! You've come so far!

My best to you and yours.

Harry/JP

2010年6月1日14:51
joven さんのコメント...

hi, you have nice blog.. u can view also mine..http://akoniwares.blogspot.com

2010年6月6日10:10
SheZug さんのコメント...

Hi Low Carber, hope all is well.

2010年7月12日11:45
joven さんのコメント...

beautiful blog..pls visit mine and be a follower.. thanks and God bless..

http://forlots.blogspot.com/

2010年7月25日14:05

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