Breakfast: 3 eggs with some cheese and Salsa
Lunch: London Broil with some cabbage and bacon
Snack: hamburger steak with cheese
Dinner: Protein Shake
Water: over 64 ozs
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 1 81g Aspirins
I am back with a different camera.. which I am not used too.. ;( I have made it half way. Now it is time to finish up with the last half. I am now fully moved back to Idaho. I am kinda going through culture shock.. LOL I will be posting daily. Hope everyone is doing well!
When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.
My weight will be updated monthy. January 6th 2009 530 lbs February 2009 505 lbs March 6th 2009 485.8 lbs April4th2009 470.2 lbs May 1st 2009 458.2 June 6th 2009 448 lbs July 4th 2009 438 lbs July 31st 2009 427.6 lbs September 1st 2009 413.8 October 3rd 2009 407.6 lbs November 1st, 2009 400 lbs November 30, 2009 389 lbs December 22, 2009 376 lbs January 31st, 2010