2010年4月30日金曜日

April 29th, 2010

Breakfast: 3 eggs with cheese
Lunch:Low carb meatballs
Snack: 3 oz Almonds
Dinner:  Sirloin Steak green beans and green salad
Water: over 64 ozs
Exercise: none
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 1 81g Aspirins

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