2010年4月29日木曜日

April 28th, 2009

Breakfast: 3 eggs with bacon
Lunch:Beef Stir fry
Snack: Atkins Bar
Dinner:  Sirloin Steak broccoli and green salad
Water: over 64 ozs
Exercise: none
Sups: Fish oil(EPA & DHA), glucosomine, Vital Complete Multi-Vitamin Pack
Meds: 1 81g Aspirins

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