It has been so long since I last posted. So many things have happened. But the most important thing is that I am back and on plan again. Here is my menu for the day. I will be posting regularly. I look forward to reading your blogs as I continue my journey.
small Romain lettuce and spinach salad
broccoli slaw stir fry w/roast pork
leftover cabbage & pork soup
Ham steak & Porter House Steak
Sugar free Jello and Pudding
I should have had a salad at dinner.. ran out of time..LOL I wanted to have a steak for dinner so I went to the store and found a beautiful porter house for me and my wife but as I was walking down the meat aisle I saw this ham steak that looked wonderful so we put one steak back and shared the steaks.