2010年8月25日水曜日

Where has time gone??????

It has been so long since I last posted. So many things have happened. But the most important thing is that I am back and on plan again. Here is my menu for the day. I will be posting regularly. I look forward to reading your blogs as I continue my journey.

Breakfast
2 eggs
1 Bratwurst
small Romain lettuce and spinach salad

Lunch
broccoli slaw stir fry w/roast pork
leftover cabbage & pork soup


Dinner
Ham steak & Porter House Steak
Sugar free Jello and Pudding

I should have had a salad at dinner.. ran out of time..LOL  I wanted to have a steak for dinner so I went to the store and found a beautiful porter house for me and my wife but as I was walking down the meat aisle I saw this ham steak that looked wonderful so we put one steak back and shared the steaks.

3 件のコメント:

Harry/JP さんのコメント...

LC,

Just a quick note before I retire for the night.

You've been missed! Good to have you back around.

Let the journey commence! :-)

Low Carber さんのコメント...

Thanks, Harry! It's good to be back :)

Low Carber さんのコメント...

Thanks, Harry! It's good to be back :)