Breakfast
2 eggs omelet with bacon and cheddar cheese and a small green salad with spinach.
Lunch
Atkins Bar
Dinner
Hamburger steak and a green salad with ranch dressing
Dessert
Faux apple cobbler with a dollop of whip cream sweetened with stevia
Another day has come and gone. I was so busy at school today that I did not have a chance to grab some lunch. The Atkins bar was not the best choice but at least I stayed on plan. I will be picking up some protein shakes that I can have with me for emergencies. Hope all is well.
父の日
11 年前
1 件のコメント:
Atkins bars are good - just for that very reason!
Glad you stayed on plan!
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