Breakfast
2 hamburger patties a spinach and kale salad
Lunch
2 eggs with chicken a bratwurst and some stir fried brocolli
Dinner
2 Chicken thighs with herbs and a green salad
Dessert
Sugar free pudding
父の日
12 年前
Weight Ticker
At 18...
This is me... When I was a 18..
自己紹介/Introduction
- Low Carber
- Miyakonojo, Miyazaki, Japan
- On January 6, 2009, I decided I would lose weight in order to improve my health and take care of my family.
2 件のコメント:
Yummy stuff, as usual!
simple and yummy, I like your meals
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