Breakfast: 3 eggs and 1/2 a tomato
Lunch: none
Dinner:Braised beef in a sauce of sun dried tomatos, tomatos, Tamari and spices and Brocolli
Snack: Homemade chocolate cheese cake bar
父の日
12 年前
Weight Ticker
At 18...
This is me... When I was a 18..
自己紹介/Introduction
- Low Carber
- Miyakonojo, Miyazaki, Japan
- On January 6, 2009, I decided I would lose weight in order to improve my health and take care of my family.
6 件のコメント:
Hi there!
I put up a link to your blog to have people stop by and visit after your wonderful 100 pound loss!
The kitchen remodel looks great. So does dinner.
Thanks for the link :) It is a lot of fun to cook in my kitchen ..now :)
Hi There!
I'm here from my friend Anne's blog to say WOW!
Congratulations on your 100 lbs loss!
I love the sound of your dinner. It must've not only tasted delicious but I'm sure I can smell it too ... I love the combo of beef and tomatoes... yum.
Your kitchen remodel looks very nice. I love white cupboards myself. They're nice and bright and Happy.
You did all this work yourself?
Will you marry me please?
:D
Hey friend!
Glad to give you the shout-out!
You deserve it....about a hundred times over!
Onward and downward!
Hiya Fit! Thanks for the kind words!!
Actually, I have followed your blog for a while.. I just rarely have time to post comments..
LOL Yes, I did all the work in the kitchen myself :) and No, unfortunately I am not in the market for a new wife!! hehe
But thanks for the offer :)
As for the dish..sun dried tomatoes make anything better!!
What a drool invoking dinner!
Nice to have you back, Senor LC!
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