2010年10月1日金曜日

September 30th, 2010

Breakfast: 2 eggs fried in a non stick pan with a slice of cheddar cheese and  a broccoli, kale and cucumber salad

Lunch: 1/2 pound hamburger steak and a green salad with tomatoes, and spinach

Dinner: Pork stir fry and a green salad with baby spinach, kale, Romain lettuce, tomatoes, green peppers and Parmesan cheese.

Snack: some almonds

4 件のコメント:

anne h さんのコメント...

Looks good as usual!
Hope you are well.

bayoubabe さんのコメント...

how are things in the low carb world treating you ?

harbinger さんのコメント...

Hi, I’ve been reading your posts and just wanted to share something? Please email me back. Thanks!

Olivia
1xoliviax1 gmail.com

Aaron Grey さんのコメント...

Hi, can I contact you through your email? I've something to share that might interest you.

Aaron
aarongrey112 gmail.com